Category Archives: Uncategorized
Speak Better With Tension and Release
If you were to wear a portable heart monitor that printed out a profile of your heart activity over the course of the day, you’d discover something interesting: your arousal levels look like a mountain range: They spike and dip … Continue reading
This is Us: Becoming Confident Speakers
After our Open House Meeting last week, we gathered at the Lion’s Head pub for the annual VanCore Open House / holiday party. And raised a glass to a stellar year. Just look at those faces. Those are the expressions … Continue reading
Should You Attend Hybrid Meeting Virtually or In-Person?
Hybrid meetings are a post-Covid innovation that’s clearly here to stay. Show up in person or tune in from home in your pajamas. Always good to have options! Vancore has been experimenting with hybrid meetings for a few weeks now, … Continue reading
Impromptu Speaking Helps You Grow
“Sometimes I’ll start a sentence and I don’t even know where it’s going. I just hope I find it along the way.” — Michael Scott, The Office. Now you know why the head of Dunder Mifflin paper company is … Continue reading
A Juggling Act Mirrors Life
When you’re new to Toastmasters, it can feel like a lot to manage when you take on a role at a meeting. Maybe you’re the timer, watching the clock and nudging the light stack from green to orange to red. … Continue reading
How to Broaden Our Perspective
And so a year of heavy weather in so many ways comes to a close. Vancore is fortunate to be graced with two meteorologists in the mix, each with their own perspectives and speaking styles. Their job this 2021 year … Continue reading
How to Build Your Expertise with Public Speaking
When you have a professional meterologist on the roster, things heat up quickly. Heeeeerrrrree came….Giselle, capping a summer of weather like no other. A summer when Lytton, BC smashed the record for highest temperature in Canada ever — for three … Continue reading
Remembering Susan Chew
Long-Time Member Became the Heart of Vancore There are times in life when we’re called to meet a moment with a few carefully chosen public words. This week was one of them. Beloved long-time Vancore Toastmasters member, Susan Chew — … Continue reading
How to Cultivate Good Conversation Skills
Why is it important to cultivate conversations skills if you want to succeed in life? We need productive relationships to succeed professionally and have meaningful relationships for a happy, fulfilling life, and conversations are the foundation of all relationships. Conversations … Continue reading
Wednesday Recap: Public Speaking is Infectious!
Funny thing about public speaking: it’s infectious! In Toastmasters, sometimes a theme comes up and everyone seems to “catch it,” like a cold. And next thing you know everyone’s talking about it one way or another. Case in point: this … Continue reading
VanCore Toastmasters 